OTHER APPS FROM US
We also created Vision Board
and Little Buddha’s 39,000 Quotes.
Rewire Your Brain
Just five minutes daily is all it takes to rewire your brain and unleash
everything great in your life – and it starts with Gratitude! By practicing
awareness of the positive things in life, we fight off the brain’s natural
tendency to scan for and spot the negatives. As a result, we train our
brains to be more positive and thus happier.
DESIGNED TO MAKE GRATITUDE A DAILY HABIT
Write 5 Good Things
When you write about a happy event, your brain relives that good
feeling. And when you focus repeatedly on something that feels good,
your brain rewires itself to do that more effortlessly in the future.
We are what we repeatedly do.
Write Daily For 3 Weeks
It takes about three weeks to start a new habit. When a behavior is
repeated enough, the synaptic pathways in our brains tied to that
behavior get used to being accessed. As a result, it becomes easier for
impulses to travel along those pathways, and the behavior seems
“natural.” Recording your gratitude for 21 days straight forms a
new habit.
Gratitude helped me discover my real meaning and purpose.
Never Forget!
Automatic reminders make it cinch to start your gratitude habit. And if
you don’t care for the reminders that come with the app, you can create
your own.
100% Private
You have complete control over what is
shared. Nothing is posted on Facebook or
Twitter unless you want to. But if you want to
brighten someone’s day, you can tag friends,
share your entry on Facebook and it will
appear on their wall.
Everything about the new version is geared to make gratitude a daily habit.
AUTO BACKUP
Everything is securely synced through
iCloud, so your journal is with you on
every device.
REMINDERS
Friendly nudges so you never forget a
day again.
SYNC DEVICES
Keep your journal on different devices
and they’ll auto-sync.
SHARE POSTS
Connect your Facebook account to
share entries on your wall.
TAG FRIENDS
Tag friends and you can post your
entry to their wall.
100% PRIVATE
Everything is completely private and
only share what you want.
EXPORT TO PDF
Make your own printed copy of your
journal. (coming v3.1)
SHARE QUOTES
Share the quotes on social media,
email or a text message.
GETS BETTER & BETTER
The more you use your journal, the
more cool new features you get.
PROVEN BENEFITS OF GRATITUDE
INCREASED HAPPINESS
A daily gratitude journal can increase your
long-term well-being by more than 10
percent.That’s the same impact as doubling
your income!
IMPROVES RELATIONSHIPS
Gratitude makes us nicer, more trusting, more
social, and more appreciative. As a result, it
helps us make more friends, deepen our
existing relationships, and improve our
marriage.
IMPROVES OUR HEALTH
Daily gratitude improves sleep, increases your
energy levels, reduces stress, and can
decrease blood pressure. There is even reason
to believe gratitude can extend your lifespan
by a few months or even years.
BOOST YOUR CAREER
Gratitude helps you network, increases
your decision making capabilities, increases
your productivity, and helps you get mentors
and proteges.
STRENGTHENS EMOTIONS
Gratitude reduces envious feelings, creates
happier memories, and helps us bounce back
from stress.
MAKES US HOT!
Gratitude “recruits” other positive emotions
and forgiveness comes easier. Also, negative
emotions—like anger, jealousy, greed, and
fear—fade. All this shows in your appearance.
WHAT OUR USERS ARE SAYING…
Boost your wellbeing with this cute app. I’m often banging on about showing daily gratitude…well now you can.
Happiness Focus + Mobile + Gorgeous UI = Big Win
It should be #1! Nothing’s more important then gratitude.
Use this journal and count your blessings!
This app helped me survive losing three family members, my job, my boyfriend and my home all in the same year. In fact, it keep me looking forward to each day.
Best gratitude app ever! I’ve had it for years and it’s even better.
10% DONATED TO CHARITY
10% of the profits go to charity (my favorite is Maggie Doyne’s Blink
Now). In 2015 I hope to create a scholarship to send a minority to code
camp. That person would then donate a percentage of her salary to
send someone else to code camp. And so on, and so on.
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I am never clever nor especially gifted. I am only very, very curious.
– Albert Einstein