Mental Wellness

G3- How to Find Happiness

6 Simple and Easy Ways to Find Happiness in Your Life Right Now

It’s a mental and emotional stage when you get any satisfaction or fulfillment; you become happy. If you want to know “how to find happiness” in every moment of life, this article will cover you. Happiness is the only thing which we want more. It comes when you have good health after a prolonged illness. …

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G2- Why do I overthink - How to overcome

Common Reasons of Overthinking and Tips to Overcome This Feeling

“Why do I overthink” is one of the more traumatic questions most people ask nowadays. Overthinking is somehow related to anxiety. When the anxiety levels rise, you are at a greater risk of getting tired and stressed. No doubt, thinking and overthinking both are parts of our lives, but conditions get severe when left unchecked; …

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51-1-6 Things You Can Do When You Feel Like You are Giving Up

6 Things You Can Do When You Feel Like You are Giving Up

Are you wondering why you feel like your life is the worst? Though when you have a family, successful career, and friends. Yet, sometimes it feels like giving up on everything, locking ourselves in a room for months.  Ever thought about why this happens to you? Why do you feel like giving up on yourself? …

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52-1-Thinking People Don't Like Me Heres What You Should Do

Thinking, “People Don’t Like Me,” Here’s What You Should Do

Are you also among those who sometimes feel that “people don’t like me?” Yes? But why do you think this? Do you not have a strong connection with the people around you? Feeling that someone doesn’t like you is a bit acceptable because not all people always love you.  But the thought that “no one …

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